For those of you familiar with the first incarnation of The Bitch Pad, you will also be familiar with the first incarnation of me. Now...

If you don't already know, I am the author of The Bitch Pad! B.I.T.C.H = Brave, Intuitive, Tenacious, Creative Heart. The first version...

I’ve had my fair share of party nights, but on the whole I don’t drink an awful lot as alcohol just doesn’t agree with me. Add...

I am so pleased to announce this week that I am officially in remission. I received the results from a recent PET scan and there was...

I had the recent pleasure of talking all things hair with Cornwall Curl Specialist Sarah White. We discussed my hair loss experience and...

Waiting for a cancer diagnosis is a painful waiting game. From the early days when there are hints towards something being wrong to the...

My long and lustrous mane turned into a matted web of knots with that final wash that was one too many. I didn't know chemotherapy dried...

I never thought I'd be writing a post about my own experiences on this subject. I mean, who wants to be writing about cancer with...

I am grateful to say that I am now on the right side of chemotherapy. Six months of fortnightly treatment for Hodgkin Lymphoma (nodular...

How The Bitch Pad came about and what it means as a business with a mission to empower people to be brave for themselves.

Uniquely You By being you, you bring your unique gifts to the world that are different to anything else that I or another person will bring.

To follow on from last week's heart post, I wanted to deepen the connection with you, and so I recommend reading this post alongside...

Nurture your inner world, love who you are and lead from your heart and you will never look back.

I know you're creative, so best you start believing it and get on with what you really want. The whole universe is behind you!

I'm not going to sugar coat the importance of doing the work in the same way I don't expect you believe in overnight successes. You see,...

We sense our intuition in different ways. Sometimes it's through a surge to the stomach or a sudden pressure in your chest...

In line with the B in BITCH standing for Brave, what better way to begin the next phase! Be brave For yourself, not in spite of yourself.

Chakra Cleansing Meditation podcast episode from The Bitch Pad podcast show now available on iTunes and Spotify.

Whatever stage your business startup is at, the approach is the same. Here are the essential tips to get you going or level up.

My big dream is to empower, inspire and mentor millions of people. People that I won’t necessarily ever meet but who I am able to access...